Peaceful Moments
Draft · Not published
The cloud in a cup of tea
When loneliness or tiredness settles in, we feel like islands carrying the whole world alone. But wrap your hands around a warm mug: that steam was once rain on a mountain, raised by earth and sun, gathered by hands you will never meet. You have never been as alone as you feel.
A gentle practice:
Rest your attention on a cup, a page, or a piece of fruit. With gentle curiosity, notice the rain, earth, time, and human hands held within it. Close by offering one small gesture of gratitude or care.
Read the reflection: https://peacefulmoments.co.uk/journal/thich-nhat-hanh/washing-the-cup
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Peaceful Moments
The cloud in a cup of tea
